We Are Ready for Valentine’s Day — Are You?

Yesterday at noon, at the Shambhala Meditation Center in Clapham Common, we gathered for a deeply nourishing meditation session titled “Activate Your Love Energy.”

In the days leading up to Valentine’s Day, we first created space by consciously releasing what has been holding us back — emotions, beliefs, and patterns that no longer serve us. Participants began by writing down what they wished to let go of and placing these intentions into moon the water, allowing them to be gently released and transformed.

Only after this process of letting go did we move into calling in the new. From a cleansed and grounded space, we wrote down what we wish to attract into our lives and, through meditation, embodied these intentions by feeling and experiencing them as if they were already present.

Working with the healing energy of moon water and the high frequency of the rose, we moved through purification, intention, and alignment. Supported by the collective energy of the group, hearts softened, old layers dissolved, and a renewed sense of trust and hope emerged for the days ahead.

In short, through the beautiful shared energy of everyone who joined, our hearts were gently healed, and we left feeling more open, hopeful, and connected to what is possible.

As Sana Animam, we extend our heartfelt gratitude to each and every participant, and especially to Jez, for opening the doors of the Shambhala Meditation Center to us.

Alongside our group gatherings, we continue to offer private, carefully curated themed sessions, designed specifically for the unique energy and intentions of each group — regardless of size. We will also continue to hold gatherings like this one, creating sacred spaces to release, realign, and welcome what is ready to enter our lives.

With love,

Sana Animam